Nutrient Needs of the Elite Athlete

Authored by: Christine Rosenbloom

Handbook of Nutrition and Food

Print publication date:  July  2013
Online publication date:  April  2016

Print ISBN: 9781466505711
eBook ISBN: 9781466505728
Adobe ISBN:


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The Merriam–Webster dictionary defines “elite” as the best of a class, and that is an apt description for athletes who compete in the professional arena or Olympic games. Athletes at the elite level often work at their sport on a full-time basis, that is, being an athlete is their job and as such they have time to train several times a day, compete with regularity, and often have support from coaches, medical staff, and sports dietitians to help them reach peak performance.

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